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“Do What You Think Like”

By: Steven Tobias, Psy.D.  What do Character Education, Mindfulness, religion, emotional intelligence, Weight Watchers, and your mother all have in common?  They all want you to think before you act, which is actually hard to do.    As human beings, we tend to do what we “feel” like.  When we act based solely on our emotions, ...

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What You Need to Know About Mental Health & Bullying Awareness

The school year is in full swing with curriculum, homework, and special events. In the midst of focusing on academics and sporting events, a major component that should not be overlooked is student’s mental health.  Even though there is a growing awareness of mental health, there is still ignorance and misunderstanding surrounding mental health ...

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Stressed Out? SEL Tips to Manage Stress before it Manages You

By Christina Cipriano, Ph.D. Teacher attrition costs the United States roughly $2.2 billion dollars annually; an estimated half a million teachers either move or leave the profession each year. Why? Because they are stressed out. In fact, in a report by the American Federation of Teachers put out last month, educators in the US aren’t ...

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